4. Chris Masterjohn Lite
by
Chris Masterjohn
Login
Buy for $120
Listen to the Podcast
4. Chris Masterjohn Lite
/
090: Kidney and DAO Supplements for Histamine Intolerance
This content is locked.
You'll need to
purchase
or
sign in
to view this content.
4. Chris Masterjohn Lite
Buy for $120
Learn more
Already enrolled?
Sign in to continue learning.
Table of contents
4. Chris Masterjohn Lite
by
Chris Masterjohn
ui-24px-outline-1_lock
Search the CMJ Masterpass
Search the CMJ Masterpass
Draft
Click "visit link" to search
Draft
Click "visit link" to search
ui-24px-outline-1_lock
153: Riboflavin for Strange Unresolved Health Problems
153: Riboflavin for Strange Unresolved Health Problems
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
152: High-Dose Riboflavin for Migraines
152: High-Dose Riboflavin for Migraines
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
151: Riboflavin for Iron-Deficiency Anemia
151: Riboflavin for Iron-Deficiency Anemia
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
150: Riboflavin Supplements: Free B2 Is Better Than FMN or Riboflavin 5’-Phosphate
150: Riboflavin Supplements: Free B2 Is Better Than FMN or Riboflavin 5’-Phosphate
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
149: The Best Blood Test for Riboflavin
149: The Best Blood Test for Riboflavin
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
148: How to Get Enough Riboflavin From Food
148: How to Get Enough Riboflavin From Food
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
147: Exercise and Dieting Make You Need More Riboflavin
147: Exercise and Dieting Make You Need More Riboflavin
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
146: High-Fat Diets Make You Need More Riboflavin
146: High-Fat Diets Make You Need More Riboflavin
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
145: Riboflavin and Tanning Beds for Fungal Infections?
145: Riboflavin and Tanning Beds for Fungal Infections?
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
144: Sunlight and Tanning Beds Hurt Your Riboflavin Status
144: Sunlight and Tanning Beds Hurt Your Riboflavin Status
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
143: How to Know If You Need More Riboflavin
143: How to Know If You Need More Riboflavin
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
142: How to Take Niacin Without Hurting Your Liver
142: How to Take Niacin Without Hurting Your Liver
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
141: How to Take Niacin Without Flushing
141: How to Take Niacin Without Flushing
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
140: How to Take Niacin Without Getting Diabetes
140: How to Take Niacin Without Getting Diabetes
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
139: Should You Use Niacin to Lower Your Blood Lipids?
139: Should You Use Niacin to Lower Your Blood Lipids?
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
138: The Best Blood Test for Niacin
138: The Best Blood Test for Niacin
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
137: How to Get Enough Niacin From Food
137: How to Get Enough Niacin From Food
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
136: Do Women Need More Niacin Than Men?
136: Do Women Need More Niacin Than Men?
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
135: How to Free the Niacin in Grains and Seeds
135: How to Free the Niacin in Grains and Seeds
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
134: Coffee! How to Free the Locked-Up Niacin
134: Coffee! How to Free the Locked-Up Niacin
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
133: How to Know If You Need More Niacin
133: How to Know If You Need More Niacin
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
132: How to Safely Take Nicotinamide Riboside for Anti-Aging
132: How to Safely Take Nicotinamide Riboside for Anti-Aging
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
131: The Best Form of Niacin for Anti-Aging
131: The Best Form of Niacin for Anti-Aging
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
130: Should You Inject Yourself With NAD+?
130: Should You Inject Yourself With NAD+?
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
129: What to Do About Fatty Liver
129: What to Do About Fatty Liver
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
128: Vitamin A and Fatty Liver
128: Vitamin A and Fatty Liver
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
127: Vitamin A and Pregnancy: Should You Worry?
127: Vitamin A and Pregnancy: Should You Worry?
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
126: What to Do About Vitamin A Toxicity
126: What to Do About Vitamin A Toxicity
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
125: How to Know If You Have Vitamin A Toxicity
125: How to Know If You Have Vitamin A Toxicity
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
124: Do Children Need Less Nutrients Than Adults?
124: Do Children Need Less Nutrients Than Adults?
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
123: Your “MTHFR” Is Just a Riboflavin Deficiency
123: Your “MTHFR” Is Just a Riboflavin Deficiency
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
122: How to Use an Oura Ring and HRV for Exercise Performance and Recovery
122: How to Use an Oura Ring and HRV for Exercise Performance and Recovery
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
121: 5 Signs Your Brain Needs More Vitamin C and Copper
121: 5 Signs Your Brain Needs More Vitamin C and Copper
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
120: Ten Steps to Healthy Sleep
120: Ten Steps to Healthy Sleep
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
119: How to Stop Waking up to Pee
119: How to Stop Waking up to Pee
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
118: Vitamin A for Sleep
118: Vitamin A for Sleep
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
117: How to Make Your Own Melatonin
117: How to Make Your Own Melatonin
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
115: Tryptophan and Carbs for Sleep
115: Tryptophan and Carbs for Sleep
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
116: Why You Shouldn’t Take Melatonin Too Often
116: Why You Shouldn’t Take Melatonin Too Often
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
114: Should You Eat Protein At Night?
114: Should You Eat Protein At Night?
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
113: Can Alpha-GPC and Gingko Hurt Your Sleep?
113: Can Alpha-GPC and Gingko Hurt Your Sleep?
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
112: Alpha-GPC and Ginkgo Biloba for Focused Concentration
112: Alpha-GPC and Ginkgo Biloba for Focused Concentration
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
111: How to Make Your Own GABA
111: How to Make Your Own GABA
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
110: How to Get GABA from Food
110: How to Get GABA from Food
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
109: Why You Might Need Carbs With Your GABA or Glycine
109: Why You Might Need Carbs With Your GABA or Glycine
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Transcript (PDF)
Draft
Transcript (PDF)
ui-24px-outline-1_lock
108: Courage, Not Confidence, For Facing Fears
108: Courage, Not Confidence, For Facing Fears
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
107: Face Your Fears With GABA
107: Face Your Fears With GABA
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
106: GABA for Faster Decision-Making
106: GABA for Faster Decision-Making
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
105: Carbs for Serotonin and Stress-Resistance
105: Carbs for Serotonin and Stress-Resistance
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
104: Will Collagen Bonk Your Serotonin?
104: Will Collagen Bonk Your Serotonin?
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
103: How to Fix Chronic Pain
103: How to Fix Chronic Pain
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
102: 3 Ways to Clear Stubborn Inflammation
102: 3 Ways to Clear Stubborn Inflammation
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
101: The Omega-6 / Omega-3 Fatty Acid Ratio: Should You Care?
101: The Omega-6 / Omega-3 Fatty Acid Ratio: Should You Care?
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
100: What to Do About Menstrual Weight Gain
100: What to Do About Menstrual Weight Gain
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
099: Why Aspirin Goes Best With Bicarbonate and Glycine
099: Why Aspirin Goes Best With Bicarbonate and Glycine
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
098: Will MCT Oil Help You Lose Weight?
098: Will MCT Oil Help You Lose Weight?
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
097: Does Glycine or GABA Wake You Up?
097: Does Glycine or GABA Wake You Up?
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
096: Does Methylfolate Make You Angry or Depressed?
096: Does Methylfolate Make You Angry or Depressed?
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
095: 7 Steps to Cure Histamine Intolerance
095: 7 Steps to Cure Histamine Intolerance
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
094: Is Alcohol Good for You?
094: Is Alcohol Good for You?
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
093: Alcohol and Histamine
093: Alcohol and Histamine
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
092: Are You Taking Medications That Cause Histamine Intolerance?
092: Are You Taking Medications That Cause Histamine Intolerance?
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
091: Migraines and the Menstrual Cycle: Histamine?
091: Migraines and the Menstrual Cycle: Histamine?
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
090: Kidney and DAO Supplements for Histamine Intolerance
090: Kidney and DAO Supplements for Histamine Intolerance
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
089: How to Test for Histamine Intolerance
089: How to Test for Histamine Intolerance
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
088: Dietary Histamine: How Reliable Is the Information?
088: Dietary Histamine: How Reliable Is the Information?
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
087: How to Manage Your Selenium Status
087: How to Manage Your Selenium Status
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
086: How to Manage Your Vitamin C Status
086: How to Manage Your Vitamin C Status
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
085: How to Manage Your Vitamin B6 Status
085: How to Manage Your Vitamin B6 Status
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
084: How to Manage Your Copper Status
084: How to Manage Your Copper Status
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
083: Do you supplement with collagen?
083: Do you supplement with collagen?
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
082: Zinc for Heavy Metals
082: Zinc for Heavy Metals
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
081: Why I DON’T Recommend Zinc Picolinate
081: Why I DON’T Recommend Zinc Picolinate
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
080: How to Supplement with Zinc
080: How to Supplement with Zinc
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
079: How to Manage Your Zinc Status
079: How to Manage Your Zinc Status
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
078: 7 Natural Ways to Boost Your Glutathione
078: 7 Natural Ways to Boost Your Glutathione
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
077: Glutathione for Asthma
077: Glutathione for Asthma
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
076: DON’T Use Niacin to Buffer Excess Methyl Groups
076: DON’T Use Niacin to Buffer Excess Methyl Groups
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
075: DON’T Use Histamine Levels to Assess Methylation Status
075: DON’T Use Histamine Levels to Assess Methylation Status
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
074: Why I Don’t Believe in “Overmethylators” and “Undermethylators”
074: Why I Don’t Believe in “Overmethylators” and “Undermethylators”
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
073: What EVERYONE Should Be Doing About Methylation
073: What EVERYONE Should Be Doing About Methylation
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
072: Five Rules for a Healthy Diet
072: Five Rules for a Healthy Diet
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
071: Your Best Weapon Against Food Allergies and Food Intolerances
071: Your Best Weapon Against Food Allergies and Food Intolerances
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
070: Vitamin A for Allergies
070: Vitamin A for Allergies
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
069: Blood Tests for Food Allergies
069: Blood Tests for Food Allergies
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
068: Seasonal Allergies? Think About the Histamine in Your Food.
068: Seasonal Allergies? Think About the Histamine in Your Food.
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
067: When Measuring Your Waist Circumference Doesn’t Work
067: When Measuring Your Waist Circumference Doesn’t Work
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
066: Why You Shouldn’t Manage Iron Overload With Diet
066: Why You Shouldn’t Manage Iron Overload With Diet
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
065: Why You Probably Don’t Need to Care About Avoiding Iron-Rich Foods
065: Why You Probably Don’t Need to Care About Avoiding Iron-Rich Foods
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
064: This is the Bloodwork You Should Get for Iron Overload
064: This is the Bloodwork You Should Get for Iron Overload
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
063: How to Monitor Your Thiamin (Vitamin B1) Status
063: How to Monitor Your Thiamin (Vitamin B1) Status
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
062: How to Manage Your Magnesium Status
062: How to Manage Your Magnesium Status
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
061: How to Test Kidney Function When Taking Creatine
061: How to Test Kidney Function When Taking Creatine
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
060: How to Manage Your Vitamin A Status
060: How to Manage Your Vitamin A Status
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
059: The Best Way to Supplement With Potassium
059: The Best Way to Supplement With Potassium
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
058: The Best Way to Supplement With Calcium
058: The Best Way to Supplement With Calcium
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
057: Do you really need to be taking fish oil?
057: Do you really need to be taking fish oil?
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
056: How to Gain Muscle Without Gaining Fat
056: How to Gain Muscle Without Gaining Fat
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
055: 7 Ways to Keep Your Blood Sugar Stable
055: 7 Ways to Keep Your Blood Sugar Stable
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
054: Why You Should Be Careful With Niacin and Nicotinamide Riboside
054: Why You Should Be Careful With Niacin and Nicotinamide Riboside
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
053: How to Track Your Vitamin and Mineral Intake
053: How to Track Your Vitamin and Mineral Intake
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
052: 3 Ways to Get Enough Potassium
052: 3 Ways to Get Enough Potassium
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
051: Why Salt Raises Blood Pressure in Some People
051: Why Salt Raises Blood Pressure in Some People
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
050: 5 Ways to Help With Glutamate Sensitivity and Glutamate Dominance
050: 5 Ways to Help With Glutamate Sensitivity and Glutamate Dominance
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
049: Carbs or Keto for Sleep?
049: Carbs or Keto for Sleep?
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
048: How to Protect Your Muscle Mass When Losing Weight
048: How to Protect Your Muscle Mass When Losing Weight
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
047: Your Emotions and Environment Could Be Hurting Your Weight Loss
047: Your Emotions and Environment Could Be Hurting Your Weight Loss
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
046: Weight Loss: The Low-Hanging Fruit
046: Weight Loss: The Low-Hanging Fruit
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
045: Lose Weight With the Robot Diet
045: Lose Weight With the Robot Diet
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
044: Here’s What to Do About VDR Mutations
044: Here’s What to Do About VDR Mutations
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
043: Can You Get Vitamin A From Plants? It Depends on Your Genes.
043: Can You Get Vitamin A From Plants? It Depends on Your Genes.
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
042: What to Do About Your COMT Genes
042: What to Do About Your COMT Genes
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
ui-24px-outline-1_lock
041: Your Nitric Oxide Genes, Blood Pressure, and Asthma
041: Your Nitric Oxide Genes, Blood Pressure, and Asthma
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
040: Your MTRR Genes and Vitamin B12
040: Your MTRR Genes and Vitamin B12
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
039: Ten Tips for Preventing Kidney Stones
039: Ten Tips for Preventing Kidney Stones
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
038: Oxalates: Should You Be Concerned About Collagen?
038: Oxalates: Should You Be Concerned About Collagen?
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
037: Glycine With a Meal for Blood Sugar
037: Glycine With a Meal for Blood Sugar
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
036: Collagen Before Your Workout for Tendon Health
036: Collagen Before Your Workout for Tendon Health
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
035: Get Better Sleep With Glycine
035: Get Better Sleep With Glycine
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
034: This is the Bloodwork You Should Get for MTHFR
034: This is the Bloodwork You Should Get for MTHFR
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
033: What to Do About MTHFR
033: What to Do About MTHFR
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
032: How to Know If You Need to Care About Your MTHFR
032: How to Know If You Need to Care About Your MTHFR
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
031: Dry Skin on a Low-Fat Diet? Try Egg Yolks or Liver.
031: Dry Skin on a Low-Fat Diet? Try Egg Yolks or Liver.
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
ui-24px-outline-1_lock
030: Dry Skin When Adding Muscle? Think Zinc.
030: Dry Skin When Adding Muscle? Think Zinc.
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
029: What if my vitamin D is normal, but my PTH is high?
029: What if my vitamin D is normal, but my PTH is high?
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
028: How to Tell the Difference Between Vitamin D and Calcium Deficiencies
028: How to Tell the Difference Between Vitamin D and Calcium Deficiencies
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
027: Could Oxaloacetate Supplements Help With Glutamate Sensitivity?
027: Could Oxaloacetate Supplements Help With Glutamate Sensitivity?
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
026: The 5 Best Ways to Lower Cholesterol Naturally
026: The 5 Best Ways to Lower Cholesterol Naturally
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
025: The Easiest Way to Track Calories
025: The Easiest Way to Track Calories
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
ui-24px-outline-1_lock
024: The Most Reliable Way to Lose Weight
024: The Most Reliable Way to Lose Weight
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
023: Supercharge Your Folate With Pastured Egg Yolks and Sprouted Legumes
023: Supercharge Your Folate With Pastured Egg Yolks and Sprouted Legumes
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
022: How to Get Enough Folate
022: How to Get Enough Folate
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
021: Folate: You Can Freeze Your Liver But Not Your Veggies
021: Folate: You Can Freeze Your Liver But Not Your Veggies
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
020: Sometimes Synthetic Folic Acid Is Better Than Natural Food Folate
020: Sometimes Synthetic Folic Acid Is Better Than Natural Food Folate
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
019: How to Know If You’re at Risk of Iron Overload and What to Do About It
019: How to Know If You’re at Risk of Iron Overload and What to Do About It
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
018: Why It Matters What Type of Millet You Eat
018: Why It Matters What Type of Millet You Eat
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
017: Why You Should Moderate Your Millet
017: Why You Should Moderate Your Millet
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
016: How to Kill a Cold With Zinc
016: How to Kill a Cold With Zinc
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
015: 5 Rules You Need to Follow to Get Enough Zinc
015: 5 Rules You Need to Follow to Get Enough Zinc
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
014: 3 “Healthy” Habits That Could Be Hurting Your Thyroid Gland
014: 3 “Healthy” Habits That Could Be Hurting Your Thyroid Gland
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
013: How to Safely Recover From Vegetable Oils
013: How to Safely Recover From Vegetable Oils
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
012: How to Make Your Own DIY Home Air Filter
012: How to Make Your Own DIY Home Air Filter
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
011: How to Know If Coffee Can Save Your Life
011: How to Know If Coffee Can Save Your Life
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
010: Getting Enough B12: Vegans, Omnivores, and Everyone In Between
010: Getting Enough B12: Vegans, Omnivores, and Everyone In Between
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
009: 5 Ways to Make Liver Taste Better
009: 5 Ways to Make Liver Taste Better
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
008: 5 Ways to Eat Enough Liver
008: 5 Ways to Eat Enough Liver
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
007: The Quickest and Easiest Way to Make Bone Broth
007: The Quickest and Easiest Way to Make Bone Broth
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
006: 5 Easy Ways to Use Ginger for Better Digestion
006: 5 Easy Ways to Use Ginger for Better Digestion
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
004: Better Sleep and Wakefulness With Basic Light Hygiene
004: Better Sleep and Wakefulness With Basic Light Hygiene
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
005: That Moment You Wake Up to Pee And Can’t Fall Back to Sleep
005: That Moment You Wake Up to Pee And Can’t Fall Back to Sleep
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
003: Sometimes Sugar is Better Than Starch
003: Sometimes Sugar is Better Than Starch
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
002: How to Use Video Games to Help You Sleep
002: How to Use Video Games to Help You Sleep
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
ui-24px-outline-1_lock
001: How to Get Over the Afternoon Crash
001: How to Get Over the Afternoon Crash
Draft
Watch the Video
Draft
Watch the Video
Draft
Listen to the Podcast
Draft
Listen to the Podcast
Draft
Transcript (PDF)
Draft
Transcript (PDF)
Draft
Transcript (Text)
Draft
Transcript (Text)
Welcome!
Enter your info below to login.
Your email
Your password
Login
Forgot your password?