104: Will Collagen Bonk Your Serotonin?

Will collagen supplements bonk your serotonin and make you depressed or anxious?

Tune in for my response to an article that Trudy Scott, author of The Anti-Anxiety Food Solution,  wrote about this over at “Every Woman Over 29” blog.

Here are links mentioned in this episode:

My episode on why collagen shouldn’t replace other protein:

How GABA and glycine can sometimes have a stimulatory effect:

https://masterpass.chrismasterjohnphd.com/courses/chris-masterjohn-lite/49136-097-does-glycine-or-gaba-wake-you-up

If you'd like to share the public version of this episode with non-Masterpass holders, you can find it here.
104: Will Collagen Bonk Your Serotonin?
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