Will collagen supplements bonk your serotonin and make you depressed or anxious?
Tune in for my response to an article that Trudy Scott, author of The Anti-Anxiety Food Solution, wrote about this over at “Every Woman Over 29” blog.
Here are links mentioned in this episode:
My episode on why collagen shouldn’t replace other protein:
How GABA and glycine can sometimes have a stimulatory effect: