Losing weight? Leaning out? Slimming down? ๐๐ฝ๐๐ผโโ๏ธ๐โโ๏ธ๐โโ๏ธ๐๐ฟโโ๏ธ
Hitting the gym? Doing cardio? Gettinโ yo fat-burninโ on? ๐๐ฝ๐๐ผโโ๏ธ๐โโ๏ธ๐โโ๏ธ๐๐ฟโโ๏ธ
You might need more riboflavin. ๐ฌ
This episode covers by how much, and how to get it from food.
Here are some previous posts on riboflavin: