008: The Two-Minute Hack Every Computer Junkie Should Be Doing for Their Wrists (5/4/16)

In this short episode, I describe how voodoo flossing my computer-damaged wrists has made a tremendous difference in my ability to tolerate weight lifting (especially Olympic lifting) without wrist pain. I don’t think you need to lift weights to benefit from this (though I think you should lift weights). I think this is something that has the potential to provide great benefit to anyone who uses a computer a lot.

If you'd like to share the public version of this episode with non-Masterpass holders, you can find it here.
008: The Two-Minute Hack Every Computer Junkie Should Be Doing for Their Wrists (5/4/16)
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11 mins
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