038: What to Do About High Cholesterol (3/19/17)

If you’re concerned about your cholesterol, or confused about what to do, this episode is for you. In this episode, I list the four key factors that control blood cholesterol levels and outline the simplest dietary or lifestyle changes we can make to have the biggest impact.

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038: What to Do About High Cholesterol (3/19/17)
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53 mins
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