Vitamin B12

Vitamin B12
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Introduction
B12's One Role Outside of Methylation
B12 and Irreversible Nervous System Degeneration
B12 and Folate Interactions
Vitamin B12 in Vegan Foods
Vitamin B12, Meal Timing, and Meal Frequency
Vitamin B12 in Specific Foods
Pernicious Anemia, Gastritis, Vegetarianism, and Veganism
Other Causes of B12 Deficiency
Vitamin B12 Supplements
Wrapping Up