Essential Fatty Acids Part 2: Omega-3

Essential Fatty Acids Part 2: Omega-3
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Introduction
Antagonism Between Omega-6 and Omega-3
A Six-Year-Old Girl Shot in the Stomach: The Ultimate Plot Twist
ALA, EPA, and DHA
How Omega-6 and Omega-3 Can Each Each Cause the Other to Become Deficient
The "Anti-Inflammatory" Effects of EPA
Inflammation Resolution is an Active Process Requiring Arachidonic Acid and DHA
Other Benefits of DHA
DHA and the Nervous System
Omega-3s, Psychiatric Disorders, and Heart Disease
Wrapping Up​