Iodine

Iodine
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Introduction
Why We Need Iodine
Iodine Deficiency
Fibrocystic Breast Disease and Antimicrobial Effects
How Much Iodine Do We Need?
Iodine In Food: Very Tricky
Iodine Toxicity
Rules of Thumb to Hit the Sweet Spot
Iodine Antagonists
"Healthy" Habits That Hurt Your Iodine Status
Iodine Supplements
Wrapping Up