Paperback: Vitamins and Minerals 101 PRE-ORDER (with free Premium) by Chris Masterjohn

Vitamins and Minerals 101: Paperback Edition (with free Premium)

At the present time, pre-orders of the paperback are limited to the United States.

The Vitamins and Minerals 101 paperback edition will be released on or before December 1, 2019.

It will contain the complete 30 lessons of the Vitamins and Minerals 101 online course, as well as three bonus chapters:

1) The first chapter will begin with a description of an optimally designed nutrient-dense diet for someone without food sensitivities. This will set the stage for exploring why the diet is structured the way it is by looking at the individual vitamins and minerals in the succeeding chapters.

2) The second chapter will describe my approach to understanding our nutritional requirements. What is the proper interpretation of the RDA according to its authors? Why should we pay attention to the RDA? When should we deviate from the RDA, and how do we make that decision? What went into my own decisions of how to set the targets for each nutrient in the book? 

3) The final chapter, at the end, will tie everything together, using it to explain the nutrient-dense diet described in the beginning, and will conclude with "what I would eat if I were you" sections for major dietary approaches that differ from the one I recommend as the default. This will cover paleo, vegan, keto, carnivore, and more. It will cover principles to design these diets and recommendations for supplementing.

Immediately upon pre-ordering, you will have access to premium features on the Vitamins and Minerals 101 class, including a private Facebook group for discussions of each lesson, downloadable PDFs of every lesson with clickable links to each section or with print-friendly page numbers, live links in a web interface to each section of each lesson, and everything well organized in one place.

Within a week or two, you will also be able to search within the entire class to pick up lessons and specific sections in lessons that contain what you're looking for. And by September I'll be rolling out quizzes!

All of these will only be available to you through pre-ordering the book!

In addition, if you pre-order the paperback by midnight on July 31st, it will come with a handwritten and signed thank you note on the inside flap.

By pre-ordering the paperback, you will pay now for the book, and then when it is ready to ship you will complete your order by paying for shipping and any applicable sales tax, and providing your mailing address. You will receive it on or before December 1, 2019.

I expect based on my current research that I will only be required to charge sales tax on physical books shipped to locations within New York State. The tax will be 8-8.75% of the total price including shipping, depending on which county you live in. I do not expect to be required to charge sales tax to books shipped outside of New York.

I expect shipping and handling to cost $5.85.

At this time, I am restricting orders of the paperback to the United States. Please do not order the paperback if you live outside the US.  If you want to be notified if and when I am ready to offer international shipments of the paperback, please sign up for notifications here

Pre-ordering provides funds that allow me to devote my full focus to finishing this project, which will help make it better and enable me to complete it more quickly. I am extremely grateful for that support.

Paperback: Vitamins and Minerals 101 PRE-ORDER (with free Premium)

What's included?

1. Vitamins and Minerals 101 Premium

Paperback: Vitamins and Minerals 101 PRE-ORDER