2. The Masterjohn Q&A Files by Chris Masterjohn

2. The Masterjohn Q&A Files

What's included?

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Contents

What causes low white blood cell count and what can you do about it? | Masterjohn Q&A Files #01
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3.52 MB
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3 mins
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Supplements that may lower anxiety at night and improve heart rate variability during sleep | Masterjohn Q&A Files #02
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10.4 MB
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7 mins
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Supplements that may increase deep sleep | Masterjohn Q&A Files #03
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4 mins
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5.62 MB
Best clinical way to monitor COMT function if you have already tested for SNPs | Masterjohn Q&A Files #04
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4 mins
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5.83 MB
How would you address normal TSH but low T4? | Masterjohn Q&A Files #05
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6.81 MB
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5 mins
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Should you be more concerned about overall fat intake or saturated fat intake with familial hypercholesterolemia? | Masterjohn Q&A Files #06
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5.26 MB
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4 mins
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Concerns about long-term bicarbonate supplementation and other suggestions for raising pH. | Masterjohn Q&A Files #07
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11.2 MB
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8 mins
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Could magnesium hydroxide be absorbed via skin and cause hypermagnesemia? | Masterjohn Q&A Files #08
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799 KB
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1 min
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The relationship between Lp(a) and cardiovascular disease | Masterjohn Q&A Files #09
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2.65 MB
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2 mins
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The role of the lymphatic system in fat metabolism | Masterjohn Q&A Files #10
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1.97 MB
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2 mins
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If your cholesterol is high, how do you avoid having a large burden of oxidized LDL? | Masterjohn Q&A Files #11
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10.3 MB
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7 mins
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Bovine colostrum for those with dairy sensitivities, and what to do about food sensitivities in general | Masterjohn Q&A Files #12
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14 MB
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10 mins
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Heart palpitations as a result of vitamin K2 supplementation and whether increasing calcium intake could help | Masterjohn Q&A Files #13
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4 mins
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4 mins
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Best formula and dosage of no-carb electrolytes to take at night to optimize sleep, especially after sauna use | Masterjohn Q&A Files #14
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2 mins
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2 mins
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Can a low-carb diet cause waking up in the middle of the night? | Masterjohn Q&A Files #15
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8 mins
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8 mins
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Why would a male have low blood levels of calcium? | Masterjohn Q&A Files #16
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2 mins
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2 mins
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What supplements would you recommend for a ketogenic diet? | Masterjohn Q&A Files #17
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5 mins
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5 mins
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How do you determine if you’re getting enough protein? | Masterjohn Q&A Files #18
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4 mins
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4 mins
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How to address edema. | Masterjohn Q&A Files #19
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4 mins
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4 mins
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What do you think of alternative testing like hair mineral analysis or SpectraCell?| Masterjohn Q&A Files #20
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3 mins
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3 mins
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How to lower your calcium score | Masterjohn Q&A Files #21
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4 mins
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4 mins
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Recommendations on magnesium supplements and dosage | Masterjohn Q&A Files #22
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3 mins
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3 mins
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How to improve LDL receptor activity. | Masterjohn Q&A Files #23
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2 mins
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2 mins
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Recommendations for peripheral neuropathy | Masterjohn Q&A Files #24
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2 mins
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2 mins
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What are your top three non-nutrient factors that prevent beta-oxidation or ketogenesis?| Masterjohn Q&A Files #25
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3 mins
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3 mins
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What to do, in the context of diabetes, if T3 supplementation does not increase heat production? | Masterjohn Q&A Files #26
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11 mins
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11 mins
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What to do about elevated morning blood glucose in the mid 90s. | Masterjohn Q&A Files #27
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4 mins
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4 mins
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What are my thoughts on detoxing heavy metals? | Masterjohn Q&A Files #28
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2 mins
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2 mins
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