6. Masterclass With Masterjohn: Energy Metabolism
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Introduction
Welcome
1. Thermodynamics, Energy, and Order
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
2. Activation Energy and Enzymes
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
3. Cellular Respiration
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
4. Aconitase, ROS, and the Abilities of the Electron Transport Chain
Video - Downloadable
Audio
PDF Transcript With Embedded Slides
Text Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
5. Isocitrate & α-Ketoglutarate Dehydrogenases, AMPK, and the Need for ATP
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
6. How Isocitrate Dehydrogenase Makes Oxalosuccinate Decarboxylate Itself
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
7. α-Ketoglutarate Dehydrogenase: A Massive Enzymatic Factory
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
8. 7 Unforgettable Things About α-Ketoglutarate Dehydrogenase
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
9. Why Does CoA Come Back to the TCA Cycle?
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
10. That Moment You Rip Apart Water to Get Your Oxygen
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
11. How to Interpret Urinary Tests of TCA Cycle Intermediates
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
12. Carbs, Fat, and Carbon Dioxide
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
13. Pyruvate Dehydrogenase: Why Carbs Leave Your Thiamin Working Overtime
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
14. Thiamin, Carbs, Ketogenic Diets, and Microbes
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
15. Lactate: Rescuing NAD+ and Generating ATP From Glycolysis
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
16. Anaplerosis: Why Carbs Spare Protein in Ways That Fat Can’t
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
17. Carbs and Sports Performance: The Principles
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
18. Carbs and Sports Performance: The Evidence
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
19. Glycolysis: The Miracle of Turning Phosphate Into Water
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
20. Beta-Oxidation: When Fat and Water Mix
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
21. What Shuts Down Glycolysis? Too Much Energy.
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
22. What Shuts Down Fat Burning? Too Much Energy.
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
23. Is Insulin Really a Response to Carbohydrate or Just a Gauge of Energy Status?
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
24. How Insulin Makes You Burn Carbs for Energy
Video - Downloadable
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Audio
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
25. How Insulin Stops Fat-Burning
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
26. Why Insulin Doesn’t Make Us Fat
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
27. The Pentose Phosphate Pathway: The Many Essential Roles of Glucose
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
28. Insulin as a Gauge of Short-Term Energy Supply and Energetic Versatility
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
29. Gluconeogenesis: Expensive, but Essential
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
30. Gluconeogenesis Occurs When the Liver is Rich in Energy and the Body is Deprived of Glucose
Audio
Video - Downloadable
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
31. Gluconeogenesis as a Stress Response: Regulation by Cortisol
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
32. This is How Ketogenesis Works
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
33. This is How We Burn Ketones for Energy
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
34. This is Why We Make Ketones
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
35. Ketone Homeostasis During Fasting
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
36. Ketoacidosis: The Dark Side of Ketones
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
37. Inuit Genetics Show Us Why Evolution Does Not Want Us In Constant Ketosis
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
38. The Origins of the Ketogenic Diet: Epilepsy
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
39. How Neurons Get Excited
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
Products
Course
6. Masterclass With Masterjohn: Energy Metabolism
6. Masterclass With Masterjohn: Energy Metabolism
6. Masterclass With Masterjohn: Energy Metabolism
Buy now
Learn more
Search the CMJ Masterpass
Click "visit link" to search
Introduction
Welcome
1. Thermodynamics, Energy, and Order
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
2. Activation Energy and Enzymes
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
3. Cellular Respiration
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
4. Aconitase, ROS, and the Abilities of the Electron Transport Chain
Video - Downloadable
Audio
PDF Transcript With Embedded Slides
Text Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
5. Isocitrate & α-Ketoglutarate Dehydrogenases, AMPK, and the Need for ATP
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
6. How Isocitrate Dehydrogenase Makes Oxalosuccinate Decarboxylate Itself
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
7. α-Ketoglutarate Dehydrogenase: A Massive Enzymatic Factory
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
8. 7 Unforgettable Things About α-Ketoglutarate Dehydrogenase
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
9. Why Does CoA Come Back to the TCA Cycle?
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
10. That Moment You Rip Apart Water to Get Your Oxygen
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
11. How to Interpret Urinary Tests of TCA Cycle Intermediates
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
12. Carbs, Fat, and Carbon Dioxide
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
13. Pyruvate Dehydrogenase: Why Carbs Leave Your Thiamin Working Overtime
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
14. Thiamin, Carbs, Ketogenic Diets, and Microbes
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
15. Lactate: Rescuing NAD+ and Generating ATP From Glycolysis
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
16. Anaplerosis: Why Carbs Spare Protein in Ways That Fat Can’t
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
17. Carbs and Sports Performance: The Principles
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
18. Carbs and Sports Performance: The Evidence
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
19. Glycolysis: The Miracle of Turning Phosphate Into Water
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
20. Beta-Oxidation: When Fat and Water Mix
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
21. What Shuts Down Glycolysis? Too Much Energy.
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
22. What Shuts Down Fat Burning? Too Much Energy.
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
23. Is Insulin Really a Response to Carbohydrate or Just a Gauge of Energy Status?
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
24. How Insulin Makes You Burn Carbs for Energy
Video - Downloadable
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Audio
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
25. How Insulin Stops Fat-Burning
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
26. Why Insulin Doesn’t Make Us Fat
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
27. The Pentose Phosphate Pathway: The Many Essential Roles of Glucose
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
28. Insulin as a Gauge of Short-Term Energy Supply and Energetic Versatility
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
29. Gluconeogenesis: Expensive, but Essential
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
30. Gluconeogenesis Occurs When the Liver is Rich in Energy and the Body is Deprived of Glucose
Audio
Video - Downloadable
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
31. Gluconeogenesis as a Stress Response: Regulation by Cortisol
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
32. This is How Ketogenesis Works
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
33. This is How We Burn Ketones for Energy
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
34. This is Why We Make Ketones
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
35. Ketone Homeostasis During Fasting
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
36. Ketoacidosis: The Dark Side of Ketones
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
37. Inuit Genetics Show Us Why Evolution Does Not Want Us In Constant Ketosis
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
38. The Origins of the Ketogenic Diet: Epilepsy
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
39. How Neurons Get Excited
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
Learn more
Buy now
Masterclass With Masterjohn: Energy Metabolism
Search the CMJ Masterpass
1 Lesson
Click "visit link" to search
Introduction
1 Lesson
Welcome
1. Thermodynamics, Energy, and Order
7 Lessons
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
2. Activation Energy and Enzymes
7 Lessons
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
3. Cellular Respiration
7 Lessons
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
4. Aconitase, ROS, and the Abilities of the Electron Transport Chain
7 Lessons
Video - Downloadable
Audio
PDF Transcript With Embedded Slides
Text Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
5. Isocitrate & α-Ketoglutarate Dehydrogenases, AMPK, and the Need for ATP
7 Lessons
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
6. How Isocitrate Dehydrogenase Makes Oxalosuccinate Decarboxylate Itself
7 Lessons
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
7. α-Ketoglutarate Dehydrogenase: A Massive Enzymatic Factory
7 Lessons
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
8. 7 Unforgettable Things About α-Ketoglutarate Dehydrogenase
7 Lessons
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
9. Why Does CoA Come Back to the TCA Cycle?
7 Lessons
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
10. That Moment You Rip Apart Water to Get Your Oxygen
7 Lessons
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
11. How to Interpret Urinary Tests of TCA Cycle Intermediates
7 Lessons
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
12. Carbs, Fat, and Carbon Dioxide
7 Lessons
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
13. Pyruvate Dehydrogenase: Why Carbs Leave Your Thiamin Working Overtime
7 Lessons
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
14. Thiamin, Carbs, Ketogenic Diets, and Microbes
7 Lessons
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
15. Lactate: Rescuing NAD+ and Generating ATP From Glycolysis
7 Lessons
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
16. Anaplerosis: Why Carbs Spare Protein in Ways That Fat Can’t
7 Lessons
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
17. Carbs and Sports Performance: The Principles
7 Lessons
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
18. Carbs and Sports Performance: The Evidence
7 Lessons
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
19. Glycolysis: The Miracle of Turning Phosphate Into Water
7 Lessons
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
20. Beta-Oxidation: When Fat and Water Mix
7 Lessons
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
21. What Shuts Down Glycolysis? Too Much Energy.
7 Lessons
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
22. What Shuts Down Fat Burning? Too Much Energy.
7 Lessons
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
23. Is Insulin Really a Response to Carbohydrate or Just a Gauge of Energy Status?
7 Lessons
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
24. How Insulin Makes You Burn Carbs for Energy
7 Lessons
Video - Downloadable
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Audio
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
25. How Insulin Stops Fat-Burning
7 Lessons
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
26. Why Insulin Doesn’t Make Us Fat
7 Lessons
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
27. The Pentose Phosphate Pathway: The Many Essential Roles of Glucose
7 Lessons
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
28. Insulin as a Gauge of Short-Term Energy Supply and Energetic Versatility
7 Lessons
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
29. Gluconeogenesis: Expensive, but Essential
7 Lessons
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
30. Gluconeogenesis Occurs When the Liver is Rich in Energy and the Body is Deprived of Glucose
7 Lessons
Audio
Video - Downloadable
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
31. Gluconeogenesis as a Stress Response: Regulation by Cortisol
7 Lessons
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
32. This is How Ketogenesis Works
7 Lessons
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
33. This is How We Burn Ketones for Energy
7 Lessons
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
34. This is Why We Make Ketones
7 Lessons
Video - Downloadable
Audio
Text Transcript With Embedded Slides
PDF Transcript With Embedded Slides
Further Reading
Video - YouTube
Video -- Keyword Searchable and Loopable (Desktop Only)
35. Ketone Homeostasis During Fasting
7 Lessons
Video - Downloadable
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36. Ketoacidosis: The Dark Side of Ketones
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37. Inuit Genetics Show Us Why Evolution Does Not Want Us In Constant Ketosis
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38. The Origins of the Ketogenic Diet: Epilepsy
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39. How Neurons Get Excited
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