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075: Ask Me Anything About Nutrition, Feb 8, 2020

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074: Ask Me Anything About Nutrition, Feb 4, 2020

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073: Ask Me Anything About Nutrition, October 23, 2019

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072: Ask Me Anything About Nutrition, July 12, 2019

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071: Ask Us Anything About Gut Health

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070: The Carnivore Debate Part 2

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069: The Carnivore Debate Part 1

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068: Ask Us Anything About Sports Nutrition with Chad Macias, Danny Lennon, and Alex Leaf, May 25, 2019

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067: Ask Us Anything About Hormones with Dr. Carrie Jones, May 10, 2019

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066: Pantothenic Acid, Part 2 (Foods, Lab Tests, and Supplements)

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065: Ask Me Anything About Nutrition, March 8, 2019

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064: Pantothenic Acid, Part 1 (What It Is and Why We Need It)

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063: Ask Me Anything About Nutrition, March 4, 2019

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062: Niacin, Part 2: Blood Tests, Foods, and Supplements

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061: Ask Me Anything About Nutrition, February 23, 2019

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060: Niacin, Part 1: What It Is and Why You Need It

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059: Ask Me Anything About Nutrition, February 17, 2019

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058: Why You Should Manage Your Riboflavin Status and How to Do It (2/16/19)

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057: Ask Me Anything About Nutrition (2/1/19)

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056: Nutrition in Neuroscience Part 4 (2/1/2019)

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055: Nutrition in Neuroscience Part 3 (1/25/19)

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054: Nutrition in Neuroscience Part 2 (1/18/19)

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053: Nutrition in Neuroscience Part 1 (1/11/19)

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052: Weston Price and Beyond (11/18/18)

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051: Chris Kresser on Unconventional Medicine (5/23/18)

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050: Why You Should Manage Your Thiamin Status and How to Do It (1/14/18)

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049: Why You Need Glycine: A Panel Discussion (1/8/18)

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048: Creatine: Far More Than a Performance Enhancer (12/21/17)

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047: Are We All Evolved to Eat High Protein? (10/4/17)

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046: Living With MTHFR (8/12/17)

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045: Is Insulin Really a Response to Blood Glucose? (7/30/17)

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044: The Biochemistry of Why Insulin Doesn’t Make You Fat (7/22/17)

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043: Methylate Your Way to Mental Health With Dopamine (7/17/17)

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042: Can Fat Fuel the Athlete? (7/8/17)

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041: Is Coconut Oil Killing Us? (6/24/17)

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040: Why You Should Eat Glutathione (5/7/17)

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039: Nutrition in Medical School — Do Doctors Learn Enough (4/9/17)

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Meet the “Nutrition in Medical School” Panel (PDF)
038: What to Do About High Cholesterol (3/19/17)

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037: How to Read a Science Paper (3/11/17)

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036: Why You Should Manage Your Zinc Status and How to Do It (3/4/17)

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035: Why You Should Manage Your Selenium Status and How to Do It (2/18/17)

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034: Stephan Guyenet and I Talk About the Hungry Brain (2/10/17)

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033: Why You Should Manage Your Copper Status and How to Do It (2/3/17)

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032: Why You Need to Manage Your Iron Status and How to Do It (1/27/17)

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Interlude: What Makes a Good Marker of Nutritional Status? (1/26/17)

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031: Why You Should Manage Your Glutathione Status and How to Do It (1/13/17)

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030: Zinc Definitely Fights Colds, But You’re Probably Using the Wrong Kind (12/6/16)

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029: What’s New With Vitamin K2? (12/10/16)

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028: Life After Academia With Guillermo Ruiz (11/23/17)

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027: Career Decisions: A Conversation With Brady Holmer (11/20/16)

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026: When Fat People Can’t Get Fat Enough and Lean People Get Fat in All the Wrong Places (10/8/16)

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025: Insulin Resistance Isn’t All About Carbs and Insulin (8/24/17)

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024: The Evolution of Diverse Vitamin D Requirements (8/9/16)

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023: How I Lost 30 Pounds in Four Months, and How I Knew It Was Time. (8/9/16)

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022: Ketogenesis Isn’t All About Carbs and Insulin (7/28/16)

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021: Should You Do CrossFit on a Ketogenic Diet? (7/25/16)

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020: How I Beat Eczema With the Right Probiotics, but Why Soap May Be Your Worst Enemy (7/22/16)

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019: You Asked Me Anything About Health, Fitness, and Nutrition, Facebook Live, 07/12/16 (7/18/16)

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018: You Asked Me Anything About Fat-Soluble Vitamins, Facebook Live, 06/29/16 (7/2/16)

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017: You Asked Me Anything About Methylation, Facebook Live, 06/25/16 (6/28/16)

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016: Dietary Management of Heterozygous Familial Hypercholesterolemia (HeFH) (6/23/16)

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015: You Asked Me Anything About Heart Disease, Facebook Live, 06/16/2016 (6/20/16)

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014: I Came LIVE On Facebook So YOU Could Ask Me Anything, and THIS Is What Happened! (6/13/16)

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013: Wait a Second, Is Glycation Actually GOOD For You? (6/9/16)

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012: What Is Measuring Our Hba1c REALLY Telling Us About Our Blood Glucose and Diabetes Risk? (6/7/16)

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011: Paleo f(x) Grab Bag: Carbs, Sex Hormones, Type 1 Diabetes, and More (6/2/16)

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010: How to Know if Your Genetics Contribute to Your Sensitivity to Blue Light and Poor Sleep, and What to Do About it (5/20/16)

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009: Balancing Calcium and Phosphorus in the Diet, and the Importance of Measuring Parathyroid Hormone (PTH) (5/11/16)

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008: The Two-Minute Hack Every Computer Junkie Should Be Doing for Their Wrists (5/4/16)

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007: The Many Uses of Yoga Blocks Around the House, and Why a Standing Desk Isn’t Enough (5/3/16)

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006: Why “Glycation” Is a Bad Reason to Restrict Carbs (5/2/16)

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005: My Evening and Morning Routines (4/29/16)

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004: What I’ve Been Eating, and How I Get It (4/28/16)

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003: The Sugar Conspiracy — Trading One Nutritional Boogeyman for Another (4/28/16)

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002: As the Cholesterol Consensus Crumbles, the Stance Against Saturated Fat Softens (4/28/16)

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001: Coffee (4/28/16)

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3. Mastering Nutrition

3. Mastering Nutrition
- Buy now
- Learn more
Search the CMJ Masterpass
- Click "visit link" to search
075: Ask Me Anything About Nutrition, Feb 8, 2020
- Listen to the Podcast
- Watch the Video
074: Ask Me Anything About Nutrition, Feb 4, 2020
- Listen to the Podcast
- Watch the Video
073: Ask Me Anything About Nutrition, October 23, 2019
- Watch the Video
- Listen to the Podcast
072: Ask Me Anything About Nutrition, July 12, 2019
- Watch the Video
- Listen to the Podcast
071: Ask Us Anything About Gut Health
- Ask Us Anything About Gut Health.mp4
070: The Carnivore Debate Part 2
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- Listen to the Podcast
- Transcript (Text)
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- Show Notes
069: The Carnivore Debate Part 1
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068: Ask Us Anything About Sports Nutrition with Chad Macias, Danny Lennon, and Alex Leaf, May 25, 2019
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067: Ask Us Anything About Hormones with Dr. Carrie Jones, May 10, 2019
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066: Pantothenic Acid, Part 2 (Foods, Lab Tests, and Supplements)
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- Time Stamps
065: Ask Me Anything About Nutrition, March 8, 2019
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064: Pantothenic Acid, Part 1 (What It Is and Why We Need It)
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063: Ask Me Anything About Nutrition, March 4, 2019
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062: Niacin, Part 2: Blood Tests, Foods, and Supplements
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061: Ask Me Anything About Nutrition, February 23, 2019
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060: Niacin, Part 1: What It Is and Why You Need It
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059: Ask Me Anything About Nutrition, February 17, 2019
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058: Why You Should Manage Your Riboflavin Status and How to Do It (2/16/19)
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057: Ask Me Anything About Nutrition (2/1/19)
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056: Nutrition in Neuroscience Part 4 (2/1/2019)
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055: Nutrition in Neuroscience Part 3 (1/25/19)
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054: Nutrition in Neuroscience Part 2 (1/18/19)
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053: Nutrition in Neuroscience Part 1 (1/11/19)
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052: Weston Price and Beyond (11/18/18)
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051: Chris Kresser on Unconventional Medicine (5/23/18)
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050: Why You Should Manage Your Thiamin Status and How to Do It (1/14/18)
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049: Why You Need Glycine: A Panel Discussion (1/8/18)
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048: Creatine: Far More Than a Performance Enhancer (12/21/17)
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047: Are We All Evolved to Eat High Protein? (10/4/17)
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046: Living With MTHFR (8/12/17)
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045: Is Insulin Really a Response to Blood Glucose? (7/30/17)
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044: The Biochemistry of Why Insulin Doesn’t Make You Fat (7/22/17)
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043: Methylate Your Way to Mental Health With Dopamine (7/17/17)
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042: Can Fat Fuel the Athlete? (7/8/17)
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041: Is Coconut Oil Killing Us? (6/24/17)
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040: Why You Should Eat Glutathione (5/7/17)
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039: Nutrition in Medical School — Do Doctors Learn Enough (4/9/17)
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- Meet the “Nutrition in Medical School” Panel (PDF)
038: What to Do About High Cholesterol (3/19/17)
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037: How to Read a Science Paper (3/11/17)
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036: Why You Should Manage Your Zinc Status and How to Do It (3/4/17)
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035: Why You Should Manage Your Selenium Status and How to Do It (2/18/17)
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034: Stephan Guyenet and I Talk About the Hungry Brain (2/10/17)
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033: Why You Should Manage Your Copper Status and How to Do It (2/3/17)
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032: Why You Need to Manage Your Iron Status and How to Do It (1/27/17)
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Interlude: What Makes a Good Marker of Nutritional Status? (1/26/17)
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031: Why You Should Manage Your Glutathione Status and How to Do It (1/13/17)
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030: Zinc Definitely Fights Colds, But You’re Probably Using the Wrong Kind (12/6/16)
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029: What’s New With Vitamin K2? (12/10/16)
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028: Life After Academia With Guillermo Ruiz (11/23/17)
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- Instagram Images (PDF)
027: Career Decisions: A Conversation With Brady Holmer (11/20/16)
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026: When Fat People Can’t Get Fat Enough and Lean People Get Fat in All the Wrong Places (10/8/16)
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025: Insulin Resistance Isn’t All About Carbs and Insulin (8/24/17)
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024: The Evolution of Diverse Vitamin D Requirements (8/9/16)
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023: How I Lost 30 Pounds in Four Months, and How I Knew It Was Time. (8/9/16)
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- Before and After Pictures (PDF)
022: Ketogenesis Isn’t All About Carbs and Insulin (7/28/16)
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021: Should You Do CrossFit on a Ketogenic Diet? (7/25/16)
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020: How I Beat Eczema With the Right Probiotics, but Why Soap May Be Your Worst Enemy (7/22/16)
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019: You Asked Me Anything About Health, Fitness, and Nutrition, Facebook Live, 07/12/16 (7/18/16)
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018: You Asked Me Anything About Fat-Soluble Vitamins, Facebook Live, 06/29/16 (7/2/16)
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017: You Asked Me Anything About Methylation, Facebook Live, 06/25/16 (6/28/16)
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016: Dietary Management of Heterozygous Familial Hypercholesterolemia (HeFH) (6/23/16)
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015: You Asked Me Anything About Heart Disease, Facebook Live, 06/16/2016 (6/20/16)
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014: I Came LIVE On Facebook So YOU Could Ask Me Anything, and THIS Is What Happened! (6/13/16)
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013: Wait a Second, Is Glycation Actually GOOD For You? (6/9/16)
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012: What Is Measuring Our Hba1c REALLY Telling Us About Our Blood Glucose and Diabetes Risk? (6/7/16)
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011: Paleo f(x) Grab Bag: Carbs, Sex Hormones, Type 1 Diabetes, and More (6/2/16)
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010: How to Know if Your Genetics Contribute to Your Sensitivity to Blue Light and Poor Sleep, and What to Do About it (5/20/16)
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009: Balancing Calcium and Phosphorus in the Diet, and the Importance of Measuring Parathyroid Hormone (PTH) (5/11/16)
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008: The Two-Minute Hack Every Computer Junkie Should Be Doing for Their Wrists (5/4/16)
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007: The Many Uses of Yoga Blocks Around the House, and Why a Standing Desk Isn’t Enough (5/3/16)
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006: Why “Glycation” Is a Bad Reason to Restrict Carbs (5/2/16)
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005: My Evening and Morning Routines (4/29/16)
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004: What I’ve Been Eating, and How I Get It (4/28/16)
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003: The Sugar Conspiracy — Trading One Nutritional Boogeyman for Another (4/28/16)
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002: As the Cholesterol Consensus Crumbles, the Stance Against Saturated Fat Softens (4/28/16)
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001: Coffee (4/28/16)
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All episodes of the Mastering Nutrition podcast, complete with transcripts you can't get anywhere else. You get them as they are produced, often weeks or months before they are released to the public.