082: Zinc for Heavy Metals
Got heavy metals?
If the elevation of heavy metals is modest (for example, less than twice the upper limit of the reference range), I think it is best to use zinc supplementation as a gentle approach to help detoxify. Here’s how I recommend using zinc for heavy metals.
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If you'd like to share the public version of this episode with non-Masterpass holders, you can find it here.
4 Lessons