151: Riboflavin for Iron-Deficiency Anemia

Got anemia? 🙋🏽🙋🏼‍🙋‍♀️🙋🏿‍♀️

You may need more riboflavin! 😮

This episode covers how to know if your iron-deficiency anemia could be helped by riboflavin, and what to do about it using food and supplements.

Here’s a massive podcast I did on riboflavin with Alex Leaf, which has 50 scientific references:

Here are some previous posts on riboflavin: