151: Riboflavin for Iron-Deficiency Anemia

Got anemia? ๐Ÿ™‹๐Ÿฝ๐Ÿ™‹๐Ÿผโ€๐Ÿ™‹โ€โ™€๏ธ๐Ÿ™‹๐Ÿฟโ€โ™€๏ธ

You may need more riboflavin! ๐Ÿ˜ฎ

This episode covers how to know if your iron-deficiency anemia could be helped by riboflavin, and what to do about it using food and supplements.

Hereโ€™s a massive podcast I did on riboflavin with Alex Leaf, which has 50 scientific references:


Here are some previous posts on riboflavin: