151: Riboflavin for Iron-Deficiency Anemia
Got anemia? ๐๐ฝ๐๐ผโ๐โโ๏ธ๐๐ฟโโ๏ธ
You may need more riboflavin! ๐ฎ
This episode covers how to know if your iron-deficiency anemia could be helped by riboflavin, and what to do about it using food and supplements.
Hereโs a massive podcast I did on riboflavin with Alex Leaf, which has 50 scientific references:
Here are some previous posts on riboflavin:
4 Lessons