Is alcohol good for you?

It’s clear to me that 1) alcohol is a toxin and 2) it can help with having fun, which is good for you, but in this episode I consider whether some dose of alcohol might actually be fundamentally good for you. I discuss three ways this might work and what the optimal dose might be, as well as sharing a story of how I used alcohol to help clear up a fungal infection.

Tune in to learn more!

This is the episode on alcohol and histamine that was mentioned:
https://masterpass.chrismasterjohnphd.com/courses/chris-masterjohn-lite/49140-093-alcohol-and-histamine

If you'd like to share the public version of this episode with non-Masterpass holders, you can find it here.