139: Should You Use Niacin to Lower Your Blood Lipids?
Should you use niacin to lower your blood lipids?
For every seven people that this saves from heart disease, three get diabetes. This episode covers alternative strategies to achieve the same effect of niacin on blood lipids without the risk of diabetes.
Here’s a massive 2-part podcast series I did on niacin with Alex Leaf, which has 52 scientific references:
Here are other recent episodes on niacin:
The Best Form of Niacin for Anti-Aging