143: How to Know If You Need More Riboflavin
Riboflavin is the ultimate fat-burning nutrient. 🔥
Could you need more of it? This episode covers the signs you could need a just a little more, and what it would look like if you started running real low.
Here’s a massive podcast I did on riboflavin with Alex Leaf, which
has 50 scientific references:
Here are some previous posts on riboflavin: