057: Do you really need to be taking fish oil?

Do we really need to be taking fish oil?

For most people, it is better to use fish or pasture-raised egg yolks to get omega-3s. But there are specific reasons to use cod liver oil, fish oil, or krill oil. More details in the video!

If you'd like to share the public version of this episode with non-Masterpass holders, you can find it here.
057: Do you really need to be taking fish oil?
Watch the Video
5 mins
Listen to the Podcast
5 mins
Transcript (PDF)
34.9 KB
Transcript (Text)