051: Why Salt Raises Blood Pressure in Some People

Why does salt raise blood pressure in some people? This video explains it. You can protect against this effect by getting enough potassium, something few people do. Other minerals, like calcium and magnesium, are important. It’s also important to maintain a healthy body composition, physical activity routine, to manage stress properly, and avoid excessive alcohol intake.

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051: Why Salt Raises Blood Pressure in Some People
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