037: Glycine With a Meal for Blood Sugar

Got blood sugar problems? Glycine might help!

3-5 grams of glycine before a meal helps stabilize your blood sugar after the meal, and 15 grams a day every day helps improve long-term blood sugar stability in type 2 diabetes. Watch this video for the best way to implement this strategy.

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037: Glycine With a Meal for Blood Sugar
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