084: How to Manage Your Copper Status

Copper!

Copper is needed to prevent anemia, histamine intolerance, high cholesterol, and osteoporosis, probably helps with allergies, and is needed to make you feel good overall. There’s a dark side to its toxicity, but more likely you need more copper than less.

Tune in for everything you need to know about how to manage your copper status!

These links are mentioned in the episode:

Zinc for heavy metals:
https://masterpass.chrismasterjohnphd.com/courses/chris-masterjohn-lite/49159-082-zinc-for-heavy-metals

The methylation page: https://chrismasterjohnphd.com/methylation

Here’s a much more detailed page about copper:
https://masterpass.chrismasterjohnphd.com/courses/mastering-nutrition/47357-033-why-you-should-manage-your-copper-status-and-how-to-do-it-2-3-17

If you'd like to share the public version of this episode with non-Masterpass holders, you can find it here.